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Meal plan

ID: nqSkOaGaLV24-Ig

By guest

Generated on 2025-07-12 20:47:06

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!