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Meal plan

ID: TF5IIDDpTot9Ou4

By guest

Generated on 2025-06-19 15:24:52

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!