Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jbj70jjkb4JFt94

By guest

Generated on 2025-06-19 22:53:21

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 243.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!