Here is your personalized meal plan!
Meal plan
ID: 0tm8umYpcmnEYn4
By guest
Generated on 2025-04-19 09:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Plastic Chocolate
1 serving = 64.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
Let's cook it!