Here is your personalized meal plan!
Meal plan
ID: hI1ne_5miudkp5U
By guest
Generated on 2025-04-19 14:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 96.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 69.0 gEnergy:
94.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!