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Meal plan


ID: R2SGsYSxjY9aBvA
By guest
Generated on 2025-03-17 18:59:23

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Crackles
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Graham Crackers
1 serving = 96.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!