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Meal plan


ID: KCv2KIczDoJ6ksY
By guest
Generated on 2025-05-14 12:48:51

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Pie Oatmeal
1 serving = 55.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 80.0 g
Energy: 239.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!