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Meal plan

ID: AnpHmCG6y-0lzAs

By guest

Generated on 2025-03-20 04:12:25

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 70.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 84.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!