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Meal plan

ID: MI4-BNvnAITgqzs

By guest

Generated on 2025-03-20 13:50:05

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 64.0 g

Energy: 95.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pistol Pete Pecans

1 serving = 58.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!