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Meal plan


ID: 4k6G_2byjC05Lw8
By guest
Generated on 2025-01-17 06:34:19

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Broiled Scallops Recipe
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 88.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 11.0 g

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