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Meal plan

Regenerate
ID: 6vblVF-nm2foRao
By guest
Generated on 2026-08-13 12:41:28

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 77.0 g
Energy: 108.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 73.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!