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Meal plan

Regenerate
ID: WUuaLip7ly66TY8
By guest
Generated on 2026-08-13 13:40:38

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 85.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!