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Meal plan


ID: plX24WmK7kqKZKY
By guest
Generated on 2025-03-22 02:42:53

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 97.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pain de Mie
1 serving = 88.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!