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Meal plan

Regenerate
ID: IbbROZ1izfn2jK0
By guest
Generated on 2025-03-18 14:17:46

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 61.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!