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Meal plan

ID: zC29dm8mINhWy_Q

By guest

Generated on 2025-03-18 18:01:41

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Tofu Donuts

1 serving = 93.0 g

Energy: 232.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 85.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!