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Meal plan

ID: 0WhwIZm7kMg0gaU

By guest

Generated on 2025-05-12 20:20:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 57.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 91.0 g

Energy: 171.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!