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Meal plan

Regenerate
ID: CulRiNzFrwImvV0
By guest
Generated on 2025-06-15 09:39:22

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 77.0 g
Energy: 280.0 kcal
Protein: 31.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!