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Meal plan

Regenerate
ID: 18WRy9ShVL-9l2c
By guest
Generated on 2025-05-16 06:25:15

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 87.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!