Here is your personalized meal plan!
Meal plan
ID: uKsUWVXKWQ5Ok1I
By guest
Generated on 2025-05-16 11:10:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 78.0 gEnergy:
226.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 84.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!