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Meal plan


ID: 5eqiNdhBy9LHC-s
By guest
Generated on 2025-03-19 11:27:06

Total kcalories

88.0% (1760.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Scallops
1 serving = 59.0 g
Energy: 70.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 4.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 77.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!