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Meal plan


ID: MfhqZ1U9B7TTSQA
By guest
Generated on 2025-03-19 14:45:32

Total kcalories

91.0% (1822.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Whiskey Mustard
1 serving = 66.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Asian Sesame Salmon
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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