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Meal plan

Regenerate
ID: mnfg2AMnJNiSyC8
By guest
Generated on 2025-05-11 02:17:05

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 74.0 g
Energy: 315.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!