Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: exlbZolromyGrYc

By guest

Generated on 2025-05-11 04:33:48

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!