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Meal plan

Regenerate
ID: -c46rEOe1rPXGLY
By guest
Generated on 2025-03-17 23:41:53

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Wasabi Cream
1 serving = 76.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!