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Meal plan

ID: Enb49j2hwrI0Hqk

By guest

Generated on 2025-03-18 02:58:13

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Creamed Corn

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Fudge

1 serving = 94.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!