Here is your personalized meal plan!
Meal plan
ID: XZ9fAgmLQ19yqP0
By guest
Generated on 2025-03-19 17:11:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 92.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 66.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!