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Meal plan

ID: wkgpKAhZc1Ho4Bg

By guest

Generated on 2025-09-02 14:41:14

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 72.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 80.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!