Here is your personalized meal plan!
Meal plan
ID: iIxrlbEHqorUF3I
By guest
Generated on 2025-06-18 10:42:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 85.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 97.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!