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Meal plan


ID: Bx1EFwW-7vwbYbw
By guest
Generated on 2025-03-17 10:52:27

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Simple Sassy Salmon
1 serving = 97.0 g
Energy: 186.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Crumbs
1 serving = 97.0 g
Energy: 327.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 32.0 g

Let's cook it!