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Meal plan


ID: 3F608VTHCO0M2AQ
By guest
Generated on 2025-03-17 13:35:21

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Maple Almond Brittle
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rice Puff Treats
1 serving = 60.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!