Here is your personalized meal plan!
Meal plan
ID: Mqt9-Ngqk5NuA1Q
By guest
Generated on 2025-04-19 10:18:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 71.0 gEnergy:
208.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 77.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!