Here is your personalized meal plan!
Meal plan
ID: QWEYm7DRzWpIFiU
By guest
Generated on 2026-01-20 06:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Roasted Chickpeas
1 serving = 211.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 14.0 g
Sugar:
22.0 g
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Snack
Honey Pecan Bars
1 serving = 80.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
58.0 g
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Dinner
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Oat Cakes
1 serving = 70.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!