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Meal plan


ID: meVLOyyJgpm_SpE
By guest
Generated on 2026-01-20 08:41:09

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Savory Grilled Tenders
1 serving = 100.0 g
Energy: 173.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Peach Oatmeal
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!