Here is your personalized meal plan!
Meal plan
ID: Dc2363_l2XVxbWA
By guest
Generated on 2025-03-20 00:35:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 86.0 gEnergy:
357.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 94.0 gEnergy:
302.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!