Here is your personalized meal plan!
Meal plan
ID: uQKFm0-hO71nB_I
By guest
Generated on 2025-03-20 08:38:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 81.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 86.0 gEnergy:
178.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!