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Meal plan


ID: TuxKzIsbd5I37vM
By guest
Generated on 2026-05-12 15:11:19

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pineapple Orange Eggnog
1 serving = 79.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Butter Brickle Candy
1 serving = 90.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g

Let's cook it!