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Meal plan


ID: alRALQSbfe8kwv4
By guest
Generated on 2025-06-30 20:11:00

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bubbly Pies
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 87.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!