Here is your personalized meal plan!
Meal plan
ID: h_blBTRWezZsB5U
By guest
Generated on 2025-07-01 00:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 64.0 gEnergy:
92.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 56.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!