Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: AFvG8OzhT7hKT5I
By guest
Generated on 2025-04-03 01:13:55

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 75.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 74.0 g
Energy: 236.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!