Here is your personalized meal plan!
Meal plan
ID: 2dpT_qSWaK3DMGE
By guest
Generated on 2025-04-03 20:45:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pumpkin Biscuits
1 serving = 55.0 gEnergy:
154.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
38.0 g
Let's cook it!