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Meal plan

Regenerate
ID: 5Ss9Yku4WZyK9xI
By guest
Generated on 2025-05-02 22:33:09

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 87.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 59.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!