Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -dPf2Dkx3de0luE

By guest

Generated on 2025-05-03 11:54:53

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Fudge Pops

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 96.0 g

Energy: 213.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!