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Meal plan

ID: 1RZ6thywOrqXBJY

By guest

Generated on 2025-05-04 02:04:51

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pineapple Slaw

1 serving = 91.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 86.0 g

Energy: 324.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!