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Meal plan

Regenerate
ID: 0SH8wLuKf38bUV4
By guest
Generated on 2025-09-08 15:11:48

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 71.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 38.0 g
Let's cook it!