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Meal plan


ID: bYCi82RA2dB9Dvg
By guest
Generated on 2025-09-09 16:34:21

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Amaretto Apple Crisp
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 20.0 g

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