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Meal plan

Regenerate
ID: dr-it4mOuxk0RaE
By guest
Generated on 2025-09-13 14:39:30

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 66.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 78.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!