Here is your personalized meal plan!
Meal plan
ID: 6UQQsRVGwWf9h6Q
By guest
Generated on 2025-03-19 06:57:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!