Here is your personalized meal plan!
Meal plan
ID: UPlIwEFj2WzYBYQ
By guest
Generated on 2025-06-24 10:07:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Nuts
1 serving = 85.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
78.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 92.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!