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Meal plan


ID: k3UUigLBNG_ddmQ
By guest
Generated on 2025-06-24 16:19:53

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

173.0% (78.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baked Carrot Pudding
1 serving = 73.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Splinters Recipe
1 serving = 66.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 3.0 g

Let's cook it!