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Meal plan

Regenerate
ID: 53-UmULcyBoJ1j0
By guest
Generated on 2025-06-17 14:11:13

Total kcalories

101.0% (2010.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Rice Rudding
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 80.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!